What are Herniated Discs? A herniated disc occurs when the soft inner portion of a spinal disc pushes through a crack in the tougher exterior casing. This can irritate nearby nerves, causing pain, numbness, or weakness in an arm or leg.
Common Treatments:
- Conservative: Physical therapy to improve posture and alignment, along with heat or ice therapy.
- Medications: Pain relievers, anti-inflammatories, or muscle relaxants.
- Minimally Invasive Injections: Corticosteroid injections to reduce inflammation around the nerve.
FAQs:
- Q: Can a herniated disc heal on its own?
A: Some herniated discs may improve with conservative treatments, but ongoing care from a physiatrist is essential. - Q: What exercises are safe for someone with a herniated disc?
A: Specific exercises tailored by a physiatrist or physical therapist can aid in recovery without aggravating the condition. - Q: How effective are injections for herniated discs?
A: Injections can be highly effective in reducing pain and inflammation, but their success depends on the individual case.
